Methi (Fengugreek) ka Parotha
Methi leaves keep blood pressure in control and keep away from constipation and also nutritious to health.
Duration - 15 to 20min.
Wheat Flour -3 big spoon
Garlic- 1 tea spoon paste
Ginger- 1 tea spoon paste
Green Chillie- 2 to 3 pc.
finely chopped
finely chopped
Fresh leaves of Fengugreek/ Methi finely chopped
Olive Oil/Ghee
Salt- as per taste
Procedures:-
Take a big ball and put wheat flour, garlic paste, ginger paste, green chilly finely chopped, finely chopped fresh leaves of Methi/Fengugreek.
And salt as per taste. Now add little warm water into this mixture and make dough and keep it aside for about 10 min.
Now make equal sized ball like big lemon. Now dust some flour and roll out these ball with in the shape of little dish.
Now heat a pan and put these rolled balls on it.
Cook it both side till golden color and add little Olive Oil/Ghee on it. and cook little both side.
Serve it hot with pickle or tomato sauce.
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